What are the steps to catch a football?

What are the five steps to catch a football?

How to Catch a Football – 5 Steps

  1. Catch with your hands.
  2. HAND POSITION.
  3. Hand-eye coordination.
  4. Stretch out your arms.
  5. Tuck the ball.

What are the key components to catching a football?

The three most important aspects of catching a football (in order of importance) are: confidence, eye discipline & hands.

What are four key points of catching the ball?

Proficient Catching

  • learn to catch with the hands and give with the ball, thus gradually absorbing the ball’s force;
  • master the ability to move to the left or the right, or forward or back, to intercept the ball; and.
  • point the fingers up when catching a high ball and down when catching a low one.
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