What are the five steps to catch a football?
How to Catch a Football – 5 Steps
- Catch with your hands.
- HAND POSITION.
- Hand-eye coordination.
- Stretch out your arms.
- Tuck the ball.
What are the key components to catching a football?
The three most important aspects of catching a football (in order of importance) are: confidence, eye discipline & hands.
What are four key points of catching the ball?
- learn to catch with the hands and give with the ball, thus gradually absorbing the ball’s force;
- master the ability to move to the left or the right, or forward or back, to intercept the ball; and.
- point the fingers up when catching a high ball and down when catching a low one.