Does Ronaldo drink coffee?

Does Ronaldo have caffeine?

The sports drink features the Real Madrid striker on every bottle and is positioned as a natural and caffeine free drink. … Lucozade Sport, Gatorade and Powerade are the market leaders. Ronaldo is a brand ambassador for Castrol and has a sponsorship agreement with Nike.

How much does Ronaldo sleep?

Cristiano Ronaldo sleeps five times a day and is awake at 3am in constant strive to succeed. It has been revealed that four-time Ballon d’ Or winner Cristiano Ronaldo does sleep through an entire night, instead opting to have regular hour-and-a-half naps.

Does cr7 eat sugar?

“I eat a high protein diet, with lots of wholegrain carbs, fruit and vegetables, and avoid sugary foods.” … He also eats plenty of fruits and lean proteins. At restaurants, Ronaldo says he often orders steak and a salad, and never anything frozen – everything he eats is fresh.

How many hours a day does Messi train?

On average, they train around 4-5 hours per day and follow a strict diet plan.

How can I get ripped like Ronaldo?

Cristiano is incredibly lean and if you want to get abs like his, you need to be laser focused on dropping your body fat. Do at least 3-4 high intensity workouts per week and lift weights at least 2-3 times per week as well.

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